Audio Recordings
Meditation:
Click HERE for a free guided meditation to help you create an inner sense of peace.
Yoga Classes:
Enjoy a wide selection of Yoga Classes anywhere, anytime. Donation based, down-loadable, audio classes available at YogiChocolate.com - Download Yoga, Uplift Heart.
Type 'Laura Downing' in the search field under the teacher list tab.
The following is a list of classes currently available at YogiChocolate.com
| date added | class name | duration | sugg.amt |
| 2009-09-17 | Visvamitrasana | 1h 15m | $15.00 |
| 2009-02-14 | Finding Your Voice | 1h 12m | $15.00 |
| 2008-11-26 | Radiant Heart | 1h 13m | $15.00 |
| 2008-10-22 | Core Fire | 1h 15m | $15.00 |
| 2008-08-25 | Fluidity | 1h 15m | $15.00 |
| 2008-06-18 | Foundations | 1h 17m | $15.00 |
| 2008-04-24 | Juiciness | 1h 15m | $15.00 |
| 2008-04-21 | Emotional Alchemy | 1h 15m | $15.00 |
| 2008-04-07 | Effort and Ease | 1h 15m | $15.00 |